Hello and welcome!

I am so glad you have stopped by! I wanted to share a little about myself. My background is in Special Education. I am a registered therapeutic yoga teacher and energy practitioner. I am a military spouse and understand the stresses that a military life style can bring. And I am a big advocate of Holistic health resources and lifestyle!

Life can be challenging. It has it's good moments, the ones you never want to forget. And then it has its difficult moments, the ones you never want to remember. The point is that life IS your journey and the choices that you make every moment determines the outcome.

Let's work through this TOGETHER!